If you are struggling with your mental health or going through a bad time emotionally, new help is available in Dover.
Folkestone Mind – the mental health charity – is bringing its services to the new Live Well Kent ‘hub’ at the Charlton Shopping Centre on Tuesdays and Wednesdays.
It can help people improve their mental health & emotional wellbeing, learn techniques to manage stress & anxiety (including ‘mindfulness’) and boost their physical health.
It will also be able to refer people who are having suicidal thoughts to specialists who can support them.
Folkestone Mind’s arrival in Dover has been made possible by funding from Live Well Kent.
“We’re really pleased that people in Dover will have more mental health support on their doorstep,” says Live Well Kent’s Julia Hargreaves. “We already work closely with Folkestone Mind and know what a difference their expertise can make to people’s lives.”
Do you need support with your mental health? Contact Folkestone Mind: