If the pandemic has left you feeling depressed, anxious or worried we can help. We offer support for…
Service Tag: Mental Health
Sleepstation
Providing support for insomnia and improving sleep without use of medication. Tel: 0333 800 9404 | info@sleepstation.org.uk |…
Campaign Against Living Miserably
Things can get tough but we can help you get your life back. Being silent isn’t being strong.…
Crisis Text Service
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis…
Thanet Safe Haven
Are you feeling distressed, frightened, overwhelmed, or that things are too much for you? Don’t know where to…
Early Intervention in Psychosis (EIP)
We support people who are experiencing their first episode of psychosis, and who have been experiencing symptoms for…
Folkestone and Hythe Haven
Are you a resident 18+ of Folkestone and Hythe District experiencing a mental health crisis? We’re here to…
SELF course
SELF is a course to help you move forward with your life, working with the possibilities that are…
Mindfulness
Dover and Folkestone Mindfulness courses. It can be easy to rush through life without stopping to notice much.…
East Kent Mind
East Kent Mind offers a varied programme of activities and groups which aim to promote good mental health…