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SANEline is a national out-of-hours mental health helpline offering specialist emotional support guidance and information to anyone affected by mental illness including family friends and carers. We are open every day of the year from 4.30pm to 10.30pm on 0300 304 7000. Our helpline is here to support you when you feel you have reached a moment of crisis. We know that moment of crisis is different for everybody – some people can reach that point daily and for some people it is a rare occurrence.
Our helpline volunteers are empathic and non-judgemental providing a space and time for you to talk about your mental health or the mental health of someone close to you.
Tel: 0300 304 7000 | WEBSITE