Porchlight’s community link team can help you get the support you need to manage whatever you’re facing
If you are struggling with your mental health we can give advice, guidance and help you find free support for:
- Anxiety, depression and stress
- Other mental health problems
- Physical health
- Money management
- Your relationships
- Education, training and work
- Housing issues
- Your confidence
We’re here to listen. Tell us what you need and we’ll work with you to set achievable goals and actions that can help you move forward.
Get help
Contact us online
Call us on 0800 567 7699 to speak with an adviser.
If you can’t reach us straight away, leave a message and we will contact you within two working days. Whatever you’re going through, we’re here to help. We won’t judge you and are committed to your privacy.
“Sarah from Porchlight gave me the care and attention she would give a friend in need. It was just what I needed. I was referred to the right support to help me get back in a working routine – and then back into work – quickly, but without pushing me.”