We all experience times when we feel like we can’t cope, sometimes this can start to affect our…
Service Tag: Anxiety
Thanet Safe Haven
Are you feeling distressed, frightened, overwhelmed, or that things are too much for you? Don’t know where to…
Folkestone and Hythe Haven
Are you a resident 18+ of Folkestone and Hythe District experiencing a mental health crisis? We’re here to…
Your Port in a Storm
Your Port In A Storm is for people needing somebody to talk to in a safe environment where…
Secondary Mental Health Services
If you live in Kent or Medway and have concerns about your mental health and you are NOT currently…
Night Owls
Night Owls is a closed Facebook Group for people finding it difficult to sleep and who want to…
Personality Disorder Peer Support Group
Weekly personality disorder peer support groups in Margate for people either with a diagnosis or who identify with…
Mindfulness
Dover and Folkestone Mindfulness courses. It can be easy to rush through life without stopping to notice much.…
Counselling /Talking Therapies
Are you feeling low, anxious, or stressed? Are you living with a long-term health condition and feeling worried…
Counselling /Talking Therapies
Are you feeling low, anxious, or stressed? Are you living with a long-term health condition and feeling worried…