Calm is the leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.
Learn the life-changing skills of meditation in just a few minutes a day with Headspace. Find hundreds of sessions on physical health, personal growth, stress, and anxiety. They are all designed to help you stress less, focus more, and feel better. Download Headspace to meditate anywhere, anytime and start living a healthier, happier life.
Whether you’re seeking to better understand your mood or you’re dealing with the symptoms of stress, anxiety or depression, Moodfit is your companion to help you achieve your goals and improve your mood. Install Moodfit to track and improve your mood and gain actionable insights into what brings you up and down like sleep, exercise, medications and more. Also, learn gratitude and mindfulness meditation in just a few minutes a day.
Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.
Do you struggle with some of your thoughts and emotions? Are you looking for ways to improve your emotional well-being? Moodpath is your personalized mental health companion and supports you in phases of stress, depression, and anxiety.
Sanvello is an evidence-based, mobile care solution created by clinical experts and psychologists that uses clinically validated techniques such as cognitive behavioral therapy (CBT) and meditation. These powerful tools are designed to work together to help you learn how to feel happier.
Disclaimer: The app developer is solely responsible for their app’s advertisement, compliance and fitness for purpose. Unless stated otherwise, apps are not supplied by Live Well Kent, and Live Well Kent is not liable for their use.